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Mindful Moments for the Daniels Community

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Zoom 
Register:  uoft.me/mindfulmoments 

Mindful Moments returns!

The Daniels Faculty is pleased to continue our partnership with the University of Toronto's Health & Wellness and Multi-Faith Centre to bring you Mindful Moments every Tuesday at 12:10 pm starting on September 22, 2020 running for 11 weeks until December 1, 2020. Please note there will not be a class on Tuesday, November 10, 2020 due to Reading Week.

Your Instructor

Niamh Wall - Instructor

Facilitator and Forestry PhD student Niamh Wall has been practicing yoga and mindfulness for over 10 years and is passionate about incorporating nature into her mindfulness sessions. Niamh has trained in the Vipassana technique and is a certified yoga teacher. All are welcome, late arrivals and early departures accommodated.  There will be time for Q&A.